It’s no secret that sweets have a bad influence on the appearance of the body, but dermatologists warn of another “danger”. Sugar accelerates the aging skin process, as premature wrinkles are created by the glucosylation process (linking the sugar to the proteins and lipids), and the structure of the body shell may be also damaged.
Read this steps to overcome sugar addiction here
Exclude sugar to slow aging skin process
If you want to slow down the aging process, you should exclude sugar in every sense of the word, according to a report by Frederick Brandt, one of the most famous dermatologists in the United States.
According to him, sugar accelerates the collapse of elastin and collagen, proteins that are crucial for skin health.
Look 10 years younger
“For returning the clock back 10 years, it’s enough to just eat less sugar,” Brandt said. Explaining that after 10 days of stopping consumption of sugar, the skin naturally “tightens”. And after a year, also the appearance of whole body.
This is because when consuming sugar, molecules that affect the skin are harmful. To neutralize you should drink green tea rich in antioxidants.
The rejuvenation process should begin by analyzing the diet and failure of any sweet ingredient.