Studies conducted at the University of New South Wales include women who have polymorphic syndrome using cinnamon to balance the menstrual cycle within six months. Some of them are getting pregnant after a long time. This is not the first time that scientists have brought in PCOS and spice that is available to all of us and many people use to prepare meals. It was found that this plant affects the body to better process insulin and glucose.
Simple Recipe With Cinnamon
The recipe used in ancient medicine is cinnamon spoon mixed with a glass of lukewarm water.
The Amazing Apple Cider Vinegar
In addition, try the apple cider vinegar! It is known that it also has a very beneficial effect on the body, among other things. It has been found that it can also help women who are struggling with polycystic ovary syndrome. In addition to keeping the level of blood sugar under control, it also prevents overproduction of insulin. Apple’s vinegar helps in the loss of overweight, which is often unhealed due to the syndrome. It is recommended that they are consumed daily for two spoons mixed with a glass of water in the morning on an empty stomach. As well as half an hour before meals.