Problems with sinuses can be very unpleasant. Unfortunately, this infection is common; about 37 million Americans suffer from sinus inflammation every year.
Sinus infection is actually an inflammation that affects the mucous membrane of sinus cavities. It is caused by colds, flu, bacteria or allergies.
Simple Method For Killing A Sinus Infection
However, you can clean it for 20 seconds with a very simple acupressure, without inhaling hot steam, without an inhaler (which destroys the mucous membrane in the long run), and what is best, this trick acts regardless of whether the clogging of the sinuses is caused by cold, allergy or something else.
Press the tongue on the upper palate, and place your finger between the eyebrows and press. Hold for 20 seconds and the sines will start to clean.
When you press the tongue, you should feel a slight swing in the back of the throat.
Apple cider vinegar
It is very powerful in treating sinuses. Most people prefer apple cider vinegar to treat various health conditions, including sinuses.
For optimum results, combine:
- ½ cup of water
- ¼ cup of apple cider vinegar,
- 1 tablespoon honey
- one small teaspoon black pepper
- 1 lemon – squeezed juice
First, warm up the water, then add the apple cider vinegar. Stir the remaining ingredients, and finally, add the lemon juice. Drink this drink until you feel an improvement.
You can also occasionally inhale: in half a liter of boiling water add half a cup of apple cider vinegar. Keep your eyes closed while you inhale and always use organic apple cider.