Clear Phlegm

The Fantastic Four: Mix Onions, Turmeric, Ginger And Honey And Clear Phlegm

A cough and chronic bronchitis often develop, either from smoking cigarettes, from polluted air or from other harmful substances. A cough is one of the ways in which the body eliminates harmful substances and cleanses the airways. But coughing can be very hard and boring and does not always throw out all the harmful substances. It is very difficult to clear phlegm and mucus from your lungs.

To clean your lungs with great success and in a short time, we offer this fantastic elixir. With it, you will breathe easier, the cough will be gone and you will clear phlegm from your airways.


  • 400 g of chopped onions
  • 1 liter of water
  • 5 tablespoons honey
  • 2 tablespoons turmeric
  • 1 tablespoon grated root ginger


Heat the water, then add onions, ginger and, turmeric. When the water starts boiling, cook it at medium temperature while evaporating about half of the water. Leave the mixture slowly to cool on a room temperature, then add honey and mix well. Place in a jar with a lid and store the mixture in the refrigerator. Take 2 tablespoons of the liquid in the morning and evening, half an hour before or two hours after a meal.