Sinuses and Inflammation

Apple Cider Vinegar Brew For Sinuses and Inflammation

A pressure in sinus cavities, headache and difficulty breathing are always packed in painful sinuses and inflammation. Although it is not always possible to prevent it, you can reduce the difficulties if you follow these tips.

Sinus infection is a condition when swelling or inflammation of the tissues of the sinus coatings occurs. This comes about when sinuses are filled with liquid and bacteria instead of air.

The usual symptoms of sinusitis are:

  • headache
  • loss of smell
  • cough
  • fatigue
  • fever
  • full nose
  • pains in that area

To be successful in therapies, you should avoid the following:

  • Avoid smoke from cigarettes and smokey rooms.
  • Avoid consuming alcoholic beverages.
  • The chlorine in the pools can irritate the mucous membrane of the nose and sinuses, so bathing in a pool is not recommended for people who are prone to diseases and inflammation of sinuses.

Fortunately there is a way to cure this infection.


  • 1/2 cup pure water
  • 1/4 cup apple cider vinegar
  • 1 tablespoon honey
  • 1 tablespoon red pepper
  • 1 lemon juice

Method of preparation:

Boil the water, and then put it in a cup. Add apple cider vinegar and mix, then let it cool to room temperature. Once cool, add pepper and honey and mix again. Finally, add lemon juice and mix well.
For best results, drink this on an empty stomach before breakfast and before going to bed.

Note: Natural recipes are not a substitute for traditional medicine, nor for medicines prescribed by a doctor. Natural recipes serve only as dietary supplements and prevention. Do not use them if you are hypersensitive to some of the natural groceries.

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