Eat Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More

Eat More Okra

Technically, okra is fruit, but it is usually considered a vegetable (in a culinary sense). If the edible part of the plant contains seeds, then that plant is considered fruit. If the edible part of the root, leaves or stems, in the botanical sense, this plant is considered a vegetable. However, from the culinary point … Read moreEat Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More

Amazing! Cucumber, Eggplant And Zucchini Refresh The Body Better Than A Glass Of Water

Zucchini Refresh The Body

Each cell in the body consists of water and requires water for the proper functioning of all cellular functions. Hydration is always important, and in the summer especially! Due to increased sweating, the body needs more fluid. Water is a potion that best hydrates, but some groceries are better than water because with their help … Read moreAmazing! Cucumber, Eggplant And Zucchini Refresh The Body Better Than A Glass Of Water

Make This Alkaline Water With Lime And Himalayan Salt

Alkaline Water With Lime And Himalayan Salt

Acidity or alkalinity is determined based on the pH factor, and everything below 7 is considered dangerous for human health. For an acidic environment, it is considered to have a pH below 7, while otherwise, it is an alkaline environment. The value of the pH that we enter in the body is extremely important because … Read moreMake This Alkaline Water With Lime And Himalayan Salt