If you suffer from back pain, a royal bath will help you. This bath will relax you, and it is the best prevention of osteochondrosis, neurosis, and disorders of the metabolism.
Prepare 5g of valerian, heart, motherwort leaves, pepper, incense, 10 g mint, birch leaves and oats or its straw. Chop all ingredients and mix them. Sprinkle sixty grams of the herbal mixture with three liters of boiled water, then let stand for two hours. Lie in this bath for 15 minutes, and the temperature of the water should be 32-33 degrees. Healing treatment involves 15 baths.