Most people find that lemons are phenomenal for health, skin, and hair. However, even this extremely useful ingredient can be accompanied by side effects!
In these situations, lemon becomes dangerous to health!
For example, if you drink too much lemon juice during one day, the chances of you having an irritable stomach are very high.
Our body is able to digest everything at once, and this makes the stomach acidic for a long time. This means that the mucous membranes of the digestive system are irritated, which can lead to abdominal pain.
Gastroesophageal reflux disease is also known as acid reflux, and lemon is one of the ingredients responsible for this condition. The acid in the fruit can weaken the lower esophageal sphincter (the muscle that separates the stomach from the esophagus) and stimulate gastric acid production that can irritate the mucous membrane of the esophagus. This condition can result in stomach ulcers.
Some of the symptoms are nausea, regurgitation (the involuntary return of gastric contents to the esophagus and pharynx), vomiting, chest pain, sore throat…
Another side effect of this fruit is that it helps in the formation of kidney stones or gall bladder.
Excessive use of lemons can cause your digestive organs to absorb too much iron, thus accumulating a large amount of unnecessary iron. This high concentration of iron can eventually lead to a disease such as a hemochromatosis.
Citric acid stems from the high concentration of vitamin C in lemon. It makes this fruit a natural diuretic, but it also increases the need for urination.
Studies have shown that lemon can be one of the most common causes of migraines or headaches because it contains a significant amount of amino acids.
Consuming raw lemon or drinking pure lemon juice can directly damage your teeth. Lemongrass and ascorbic acid, which are found in lemons, cause serious damage to the tooth enamel. This can lead to discoloration of the teeth, but also tooth decay.
Many use lemon juice to soothe the skin. But in the summer it is not so recommended as it can cause burns. Using lemon juice when washing your hair is definitely a good idea. But you should not exaggerate to make your hair too dry.