Research by Russian scientists has shown that regular consumption of pomegranates can slow the reproduction of prostate cancer cells, as well as alleviate the symptoms if the disease has already advanced.
Preventing cardiovascular disease
Also, experts from Russia have found that this supply plays an important role in preventing cardiovascular disease because it contains substances that strengthen blood vessels and lower blood pressure and blood cholesterol levels. Namely, if we drink fresh pomegranate juice for a year (cup daily), we will reduce the pressure by 21% and increase the blood flow to the heart.
Some studies have suggested that this fruit has a stronger antioxidant effect, even from red wine and green tea.