Everyone in his life has burnt on the nettle because this plant, when contacted with the skin, causes redness and an irritant. Nevertheless, despite this, the nettle has its many advantages, especially when it is used for the preparation of various dishes, either in fresh or dried condition. It can be made from soups, potatoes, waffles, purees, cakes, drinks. And it is also an excellent choice for those who enjoy the taste of salad based on fresh, seasonal herbs. Given that its composition contains a large number of vitamins, minerals, and other medicinal ingredients, it is very useful for health and can help to combat and prevent various diseases.
Stronger from spinach and clutter
Easily all green vegetables are abundant with vitamins and minerals, nettle predominates in the quantities of these nutrients, and serious competition is even spinach, broccoli, cabbage. It is abundant with vitamins A, C, and E, as well as iron, calcium, magnesium, zinc, and amino acids, chlorofluormal folic acid. Although they are at the root, the highest concentrations of these substances are stored in the leaves and stems of the plant, and they are precisely used to prepare healthy and nutritiously rich meals that detoxify the body.
Although the effect of irritation, which causes nettle, disappears after the thermal treatment of the plant. Its medicinal effect is retained. Which makes the beverages and meals based on this plant useful for treating several health disorders. When it is prepared in the form of tea, the urine acts anti-inflammatory. Especially when it comes to allergies – such as pollen. But it also helps in the case of respiratory problems, because it removes the respiratory tract. In liquid form, it can also be used for the treatment of skin diseases, such as acne, eczema, psoriasis. And also as a tonic for hair because it eliminates dandruff and grease.
This plant also acts depurative. Removes toxic substances from the body and lowers high levels of uric acid in the body. Which are a common cause of gout and urinary tract and kidney problems. Relatively frequent nettle feeds also favor diabetics, as it regulates blood sugar levels. And improves the function of digestive organs, liver, pancreas, stomach, intestines. The nettle acts both antioxidant and soothes the effect of free radicals that accelerate the aging of the cells. Which is an excellent prevention of certain forms of malignant disease. Thanks to this trait, the organism is stronger and more prepared to deal with other challenges. Such as fatigue, stress, flu, and colds. The powerful ingredients of this precious weed stimulate circulation and help in the case of anemia and hemorrhoids.