Acidity or alkalinity is determined based on the pH factor, and everything below 7 is considered dangerous for human health. For an acidic environment, it is considered to have a pH below 7, while otherwise, it is an alkaline environment.
The value of the pH that we enter in the body is extremely important because of the consequences it has on the state of the organism, so we should try to give it only the best.
Because we are not always able to do this, there is alkaline water, which is a real remedy if you want to purify it from toxins and prevent the onset of cancer.
Here’s how you can do this health elixir yourself in a very simple way!
- 2 liters of bottled water
- 1 lime (preferably organic)
- 1 teaspoon Himalayan salt
Simply take a clean glass jar and fill it with water. Add the lime that you have previously cut and not juice. If you do not use organic lime, remove the peel.
Then add the salt, close the jar and allow the contents to stand for about 12 hours at room temperature.
Drink in the morning on an empty stomach 3 cups of alkaline water. With this start of the day, your body will be both grateful and positive effects you will not notice.