Studies have shown that apple cider vinegar has anti-fungal and anti-inflammatory properties, especially if you add garlic and tea tree oil. In addition, this vinegar also has a calming effect on the nervous system.
It is always good to soak your feet in hot water in order to relax after a hard day at work, but if you put in the bath apple cider vinegar, the results will leave you without words! Relax your tired feet in a hot or cold apple cider detox foot soak at the end of the day to clean and heal. The apple cider vinegar is a light acid that can help you remove dead skin and refresh your feet. Let’s not forget about the pleasant scent that you will then have.
When purchasing apple cider vinegar for this purpose, make sure that there are pieces that seem to have been removed before the bottle is placed on the shelves in the market. They have incredibly high benefits for your health
How To Make an Apple Cider Vinegar Detox Foot Soak
In a basin where you can comfortably fit your feet, fill 2/3 hot tap water (warm enough to make you comfortable, but not too hot for your skin). If it’s a very hot day and you want to cool down, you can use cold water. Then pour 160 to 230 milliliters of apple cider vinegar.
Soak your feet for about 30 minutes. The scent has a pale odor that fades after you pull your legs out of it, but you can freely flush them with cold and clean water.
In addition, look at the benefits of this recipe:
- Reduce pain from bee stings
- Pain in the muscles of the feet
- Reduce pain from burns from the sun
- Healing of dry skin
- Fighting fungal infection under your nails
- Reduce bad odor
- Fading of age spots
- Treatment of an athlete’s foot
- Treatment of cracked skin on the heels
This bath helps to remove toxins through your skin and helps to relax the body. Suitable for all types of skin. This detoxification method is considered one of the safest and harmless ways to purify the body.
Try these other foot detox soaks. Read more here
With this foot soak you will get rid of toxins in your body. Poisons in our body most often cause symptoms of fatigue, general weakness, headaches, exhaustion, drowsiness, lack of energy, as well as more serious changes in the body – elevated blood pressure, anemia, etc.