Here is an idea for a light lunch/dinner, it is made very quickly, it is very tasty and also decorative, so it is suitable if you have some guests.
What are all the benefits of zucchini?
- They have a lot of nutritious fibers, so they reduce cholesterol and clear the toxins from the colon
- They help treat asthma
- They have strong anti-inflammatory properties
- They reduce the risk of multiple sclerosis
- Extremely low-calorie value, about 16 calories per 100g
- 2 zucchini
You will need the following for avocado dip:
- Avocado – 1/2
- Half lemon juice
- clove of garlic
- Dill- 1/3 teaspoon
How to make the avocado dip
You make the avocado dip by slicing half avocados into cubes, pouring lemon juice, adding Dill and chopped garlic to cubes and mixing everything well in a blender.
How to make the Crunchy Zucchini
Wash zucchini and cut into thin strips. You can do this with the peeling tool. Put them in salted water for about an hour.
Put flour on them before and fry them. I do this with the help of a plastic box in which I put the flour, and then a few strips of zucchini, I close the box, shake and they are stacked on all sides.
Before putting them in the oil you should reduce them to cold water. Put a bowl of cold water on the side and sprinkle each slice of zucchini into the water and fry in not too hot oil. When it gets a nice rosy color on one side, flip it over to fry on the other.
Put the fried zucchini on a paper towel to absorb the excess oil.