Heavy metals such as lead, mercury and aluminum accumulate over time in our organism and therefore often feel tired, volatile, unsettled. Learn how to remove them and restore strength and vigor.
Each of us would like to be awake in the morning, full of energy, with good concentration during the day, good mood, a smile on the face, no headache, pain, and throbbing. Do you know that for these problems, in most cases, the heavy metals that have accumulated in your organism are guilty? For the sake of health, a better and more comfortable life, we need to regularly cleanse the body. And where better to find “cleaners” than in nature?
Cilantro is the best heavy metal detoxifier
In the first place, there is cilantro. Dr. Yoshiaki Omura is the most deserving one for bringing his beneficial effects to light. He treated, on one occasion, several patients suffering from trachoma (an infection of the eye). The cause of which is Chlamydia trachomatis.
He realized that these organisms are hiding in parts of the body where there is a higher concentration of heavy metals and they, in some way, use heavy metals to protect themselves from drugs, i.e. standard therapies.
Omura has found that cilantro leaves accelerate the removal of mercury, lead, and aluminum from the body. Patients took it in the form of soup. When the cilantro is combined with natural antiviral and antibacterial foods and omega 3 fatty acids. And regular consumption, the infection can be overcome.
To cleanse the body with proper nutrition, detox recipes use the cilantro two or three weeks intensively. Add a handful of fresh cilantro in a salad. Mix a few spoonfuls of cilantro with pasta, chew it with a toast or eat it with fish.
With these recipes we bring you, not only will you cleanse the body, but you will also satisfy the sense of taste.
For pesto, you need 4 garlic cloves, 1/3 cups of Brazilian walnuts (rich in selenium), 1/3 sunflower seeds (cysteine), 1/3 cups of pumpkin seeds (zinc, magnesium). 2 cups of fresh cilantro leaves (vitamin A), 2/3 cups of linseed oil. 4 teaspoons of fresh lemon juice (vitamin C), 2 teaspoons of red algae (Palmaria palmata) and salt.
Mix the cilantro and linseed oil in the blender, add garlic, Brazilian nuts and seeds, red algae and lemon juice. And mix until you get a thick paste. Add salt as desired and mix everything up again. Beware, preferably, in tinted jars.
According to the second recipe you need
1 – 2 garlic cloves, a few sunflower seeds, 1 cup of cilantro leaves, fresh (may and a little fresh parsley). A little powder of chili peppers, 2 teaspoons of fresh lemon or lime juice, 6 tablespoons olive oil, 1/4 teaspoons of cinnamon, a little salt, and pepper.
Mix olive oil and cilantro in the blender until the cilantro is rubbed. Add other ingredients and mix well (if necessary, add some water). You can freeze this mixture in ice trays. Eat two spoons a day, at least two weeks.