Black sapote originates from eastern Mexico, Guatemala, and Colombia, and is known as chocolate pudding fruit. This evergreen tree is a real treasure for your body because it has very low levels of unsaturated fats and contains four times as much vitamin C than an orange, which is considered to be the source of the vitamin.
Since it is rich in vitamin C, it provides the strength of the bones, blood capillaries, teeth, and the palate, and prevents hypoplastic anemia.
Black Sapote tastes like chocolate pudding
It resembles a tomato in its shape, but its blend is dark brown and dark green. Black sapote tastes like chocolate pudding, although there are no caffeine or calories in it.
Due to the unusual sweet taste, it is used as a substitute for chocolate in various recipes. Milkshakes, and is often mixed with yogurt and lemon juice, as real specialties.
You can пут it in the form of juice in the body, but also for external use.
It is great for the skin
Take it directly to the skin, because, thanks to its vitamin C. It will prevent the formation of wrinkles and allow elasticity and smoothness.