Many people in the world suffer from arthritis pain and gout. This applies especially to the elderly, but the younger population is not spared.
Pain most commonly occurs in people who spend their day in a sitting position or leading an inactive lifestyle.
Gout is known as the oldest disease in the world – the existence of this type of arthritis has been noticeable since ancient Egypt. It is about inflammation, followed by severe pain, redness, and also swelling caused by the accumulation of uric acid. It is usually ejected from the body through the urine, but if the body has an excessive amount of this acid, or does not eliminate the kidneys properly, then it will strengthen. These sharp crystals accumulate in the joints, usually in the legs, and create severe pain.
Arthritis is a chronic progressive inflammatory disease that involves the most commonly worn joints (arms and legs). It causes pain, constipation, swelling, and limitation of movement and joint function. Typically, the illness occurs between the thirty and sixtieth years of life, and women more often get sick than men.
More people suffering from arthritis start with alternative treatments, including a change in diet.
To help overcome these conditions, there is an effective, anti-inflammatory drink that will help alleviate arthritis pain and gout. It is very simple and easy to make, and consists of healthy and easily available ingredients:
Anti-inflammatory juice for relieving arthritis pain and gout
- 1 orange,
- 2 cups pineapple,
- 2 stalks celery,
- also 2 pears,
- 1 lemon,
- 1 cm fresh ginger root,
- 2 cm on the raw roots of turmeric,
- black pepper,
- half a spoonful of coconut oil
Lemon, orange, ginger and turmeric are melted and cut along with pineapple and pear. All ingredients are mixed in a blender until a homogeneous mixture is obtained. It is better to make the drink in a blender, not in a juicer, because it will be richer with fibers that have anti-inflammatory effects. If you can not drink it at once, store it in a glass jar or bottle in the refrigerator.