Fruits are natural cleaners of the body. They contain more than 90% water, their protein content is low, but the content of carbohydrates is much higher.
The raw fruits do not contain starch. But when fruits are boiled, in some of them, sugar turns into starch carbohydrate. During the digestive process, those starch carbohydrates must be converted to sugar again so that the body can be used. In this process, the participating organs are usually overloaded, for example, the pancreas whose task is to help turn it into a process.
This is why you should eat watermelon every day
Watermelon, it is very useful when it is a full meal. When consuming watermelon, it is best not to eat anything else during that meal.
The water content in the watermelon is between 90% and 93%, depending on the type of watermelon. It contains little cellulose, which is easily digested if nothing else bothers it during its digestion. Watermelon is rich in potassium. Potassium helps with bone diseases. And its content of alkaline elements is three to one relative to the acid elements.
Watermelon stimulates urination and is, therefore, craving for kidney problems. In some cases, the addition of a little lemon juice is very useful, but it should never be added sugar and salt
Watermelon contains tyrosine. Tyrosine is needed in the creation of red and white blood cells. Participates in the creation and development of cells and tissues in the body. It helps the function of the adrenal glands, brain glands, and thyroid gland. Tyrosine is an active component of pigmentary cells in the hair.