Garlic is one of the healthiest foods whose properties have incredible health benefits. Since ancient times people have used it to treat many health problems. Thus, it is known that the ancient Egyptians often used garlic to maintain their fitness during the construction of the pyramids.
Garlic contains about 400 active ingredients and is rich in vitamins and minerals such as adenosine, allicin, amino acids, fiber, vitamin A, vitamins B1 and B2, vitamin C, iron, enzymes, essential oils, iodine, potassium, calcium, selenium, sulfur, and phosphorus.
But despite all the healing properties, these 5 groups of people should not consume it:
Patients before surgery
If you have to have surgery soon, it is advisable not to consume garlic at least 2 weeks before surgery as it may prolong the bleeding.
People with low blood pressure
This miracle food lowers blood pressure, so if you suffer from low blood pressure you can only do more damage.
People with liver problems
Although garlic has antibacterial and antiviral activity and can kill bacteria and viruses, it should not be used in preventing hepatitis B virus.
Specifically, some compounds of garlic can stimulate the stomach and intestines, which can inhibit the secretion of digestive juice into the digestive system. In this way, it affects digestion and worsens hepatitis symptoms, such as nausea.
In addition, some of its components reduce red blood cells and hemoglobin, which means that excessive use of garlic can lead to anemia.
People with eye diseases
Patients suffering from eye diseases, especially those with poor health, should avoid garlic.
Traditional Chinese medicine disapproves of regular consumption of garlic in large quantities, as it can damage the eyes and liver as well as cause memory loss, ringing in the ears and other health problems.
People suffering from diarrhea
Patients suffering from diarrhea should avoid garlic, as its composition can stimulate the intestines in a way that can lead to chronic inflammation and worsening of edema. If a person has diarrhea, they should consume garlic in small quantities.