Turmeric and Ginger with Coconut Milk: Drink Before Bed to Flush Toxins

Turmeric and Ginger with Coconut Milk: Drink Before Bed to Flush Toxins

In addition to relieving digestive disorders, this drink will help you in a variety of ways:

  • alleviates the symptoms of arthritis,
  • stimulates liver detoxification,
  • encourages the flow of bile and reduces the risk of gallstones,
  • stimulates blood circulation and reduces the risk of blood clots and
  • has a powerful antiseptic effect and reduces the risk of stomach ulcers.

Add the black pepper, which increases the absorption of curcumin from turmeric, and honey that gives sweetness.

The recipe

Ingredients

  • 2 cups of coconut milk
  • 1 teaspoon turmeric
  • 1 piece of ginger (5cm)
  • 1/4 teaspoon of black pepper
  • 1 tablespoon of honey
  • 1 tablespoon of coconut oil

Preparation

Put all the ingredients, except honey, in the pot and stir well. Boil until the mixture becomes boiled. Reduce the heat and continue cooking for 5 minutes. Remove from heat, add honey, stir well and serve.




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