Stomach problems such as bloating and gases commonly arise as a consequence of insufficiently chewed foods as well as from certain foods rich in carbohydrates and lactose. But there is a drink that will solve your problems.
Many spices and plants make it easier to digest, so people with such problems are advised to use them more often. They stimulate the production of enzymes which, in turn, improves digestion, among which are the following: ginger, mint, thyme, etc.
To enhance their action, they should be combined with chamomile, and if you add yogurt with probiotics together with enzymes-rich pineapple pieces, you will make a drink that will ease your digestion and eliminate symptoms like bloating and gas.
Here is the recipe that will flush gas and bloating from your stomach
- 1 cup cold chamomile tea,
- 1 cup strawberries,
- also, 1 cup of pineapple pieces,
- 300 ml of yogurt with probiotics,
- 1 tablespoon honey,
- 1 cup of ice cubes.
Blend the ingredients together in a blender until the ingredients are well mixed. And then enjoy the delicious and spicy drink.