Due to the high percentage of sugar and organic acids, honey irritates the mucous membrane of the digestive tract and therefore accelerates and stimulates the emptying. Daily moderate use of honey regulates the activity of the gut. There is no doubt that the honey decreases the acidity of the gastric juice due to the presence of alkaline elements. Also, honey is a great remedy for bloated stomach and can help you empty your bowels.

The only problem is you should know how to use honey the right way, so you can empty your bowels and also get rid of your bloated stomach.

Here we give you two recipes for each of these problems. You can thank us later.

Bloated stomach recipe:

Ingredients:

  • 1 tbs honey
  • 1/2 glass warm water

Preparation:

Dissolve the honey in the glass of warm water.

Use:

Take the mixture half an hour before eating.

Empty your bowels recipe:

Ingredients:

  • 300 gr heated honey ( do not boil the honey!)
  • 150 gr aloe vera juice

Preparation:

Mix the heated honey and the aloe vera juice together. Leave the mixture for 24 hours.

Use:

After 24 hours have passed, take one to two tablespoons in the morning, one hour before eating.

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