Introducing 7 Health Benefits Of Butternut Squash: Reasons To Dig Into This Vegetable

Health Benefits Of Butternut Squash

It is not only the most delicious but it is rich in everything and everywhere (more precisely, with a whole range of vitamins and minerals). And is characterized by a delicious aroma that resembles the melon. It can be used as a young one when the meat has a lemon-yellow color, or as ripe when … Read moreIntroducing 7 Health Benefits Of Butternut Squash: Reasons To Dig Into This Vegetable

Lack of Vitamin C May Cause Serious Health Issues. Here are 9 Early Warnings Your Body Is Low in Vitamin C

Lack of Vitamin C

You’ve heard that Vitamin C is important, and you know some of its benefits. And did you know that the body can not produce Vitamin C alone, but can you only get it by supplying certain foods? In recent years, a lot of studies have been carried out on the benefits and disadvantages of vitamin … Read moreLack of Vitamin C May Cause Serious Health Issues. Here are 9 Early Warnings Your Body Is Low in Vitamin C

Study Shows Fasting For Three Days Can Regenerate Your Stem Cells

Fasting For Three Days

So far, you may have heard of the incredible potential health benefits of the fasting. While many believe that fasting is an unhealthy and even dangerous practice, science says differently. Even occasional fasting, which includes restricting food intake from 8 to 10 hours, without having to stop eating for a long time, proved to have … Read moreStudy Shows Fasting For Three Days Can Regenerate Your Stem Cells

Turmeric Ginger Lemonade to Relieve Joint Pain and Reduce Blood Pressure (Easy to Make)

Turmeric Ginger Lemonade to Relieve Joint Pain

Turmeric ginger lemonade is a delicious, refreshing drink, whether you drink it hot or cold. It is also among the healthiest possible plant combinations that you can try. One of the recent additives in our menu is the healing combination of turmeric ginger lemonade. Before I begin to talk about the healing properties of this … Read moreTurmeric Ginger Lemonade to Relieve Joint Pain and Reduce Blood Pressure (Easy to Make)

Eat Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More

Eat More Okra

Technically, okra is fruit, but it is usually considered a vegetable (in a culinary sense). If the edible part of the plant contains seeds, then that plant is considered fruit. If the edible part of the root, leaves or stems, in the botanical sense, this plant is considered a vegetable. However, from the culinary point … Read moreEat Okra: It Prevents Blood Sugar Spikes, Protects the Liver, Brain and Much More