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7 Reasons to Drink a Glass of Beet Juice Everyday
General

7 Reasons to Drink a Glass of Beet Juice Everyday

Perhaps the first sip of beetroot juice will not appeal to you, but what this natural drink allows the body is a real treasure trove of medicinal ingredients. Beetroot is a very healthy vegetable, so its juice is recommended to drink all who take care of their health. Here are […]

Did You Know Potassium In Avocado Is Higher Than In Bananas?
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Did You Know Potassium In Avocado Is Higher Than In Bananas?

Potassium is a very important nutrient, which plays a key role in strengthening muscles, nerve functions, and heart function. If you do not take it in sufficient quantities (4,700 milligrams per day), its deficiency can lead to tiredness, muscle cramps, tachycardia, or dizziness. The salad season has just begun, and […]

7 Best Hormone Balancing Foods
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7 Best Hormone Balancing Foods

Almost everyone equally enjoy eating pizza and chocolate, especially, late in the evening. However, the pleasure is rare when it lasts for us, because the next day on the face we have pimples and we regret the yesterday’s procedure. All of this is due to the disturbance of the hormonal […]

Avoid These Foods If You Are On A Low Carbohydrate Diet
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Avoid These Foods If You Are On A Low Carbohydrate Diet

Low carbohydrate diet (Low-Carb diet) includes eating natural, unprocessed foods with low carbohydrate content There is a large number of scientific evidence that low carbohydrate diet is the best option for people who want to lose weight, which at the same time optimizes health and reduces the risk of illness. […]