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Sitting For a Long Time Causes Diabetes And Heart Diseases

Sitting For a Long Time Causes Diabetes

The sitting increases the risk of diabetes three times and is associated with the risk of heart disease. Inactivity is one of the biggest killers of adults, according to the World Health Organization The longer we sit, the greater the risk of damage to the heart, and here we should specifically emphasize heart failure, according … Read more Sitting For a Long Time Causes Diabetes And Heart Diseases

Bitter Gourd Is A Natural Insulin. Here Is How to Use It

Bitter gourd is traditionally used in cooking and medicine among the nations of Asia, Africa, and South America. The tropical plant is part of the family of plants “Momordica sharantia” and is one of the few that received confirmation of its healing properties from official medicine. It is also called bitter melon and is found … Read more Bitter Gourd Is A Natural Insulin. Here Is How to Use It

The Exotic Fruit With Outstanding Health Benefits, Stabilizes Blood Sugar, Heals Lung Conditions

Exotic Fruit

According to the legend, anyone who eats the exotic fruit ‘dragonfruit’ becomes powerful as the only mythical creature that has been burning with fire. It is an exotic tropical fruit, also called pitaya. It is a fruit of cacti, species belonging to the genus Hylocereus, and also called it ‘royal fruit’. Originally from Mexico, but … Read more The Exotic Fruit With Outstanding Health Benefits, Stabilizes Blood Sugar, Heals Lung Conditions