Eat More Red Onions: It Prevents Heart Attack, Lower Blood Sugar and Blood Pressure

Eat More Red Onions

Chinese experts studied the effect of red onions on lab rats that were fed with it. After eight weeks, they found that the level of bad cholesterol (LDL) dropped by as much as 20 percent, and the level of good cholesterol was maintained. For centuries, the onion has many healing properties. In addition to being … Read moreEat More Red Onions: It Prevents Heart Attack, Lower Blood Sugar and Blood Pressure

Beetroot Juice Lowers High Blood Pressure And Strengthens Heart Health

Beetroot Juice Lowers High Blood Pressure

The beet juice is rich in nutrients and has many health benefits. It is good for creating red blood cells and strengthening the body. It is rich in iron, which means it can help prevent blood thinness and low hemoglobin levels. It also helps the body absorb iron, which provides good blood circulation. Beetroot affects … Read moreBeetroot Juice Lowers High Blood Pressure And Strengthens Heart Health

Drinking Grapefruit Juice Reduces Hardening of the Arteries, Prevents Heart Diseases And Stroke

Grapefruit Juice Reduces Hardening of the Arteries

Grapefruit originates from Asia, and today it is mostly cultivated in the United States, Brazil, and Israel. It has an antibacterial, antiseptic, antifungal, diuretic and disinfectant effect and is a fruit that is an excellent source of many nutrients and phytochemicals that contribute to good health. Grapefruit is a healthy fruit that helps lower blood … Read moreDrinking Grapefruit Juice Reduces Hardening of the Arteries, Prevents Heart Diseases And Stroke

Fermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System – Recipe Included

Fermented Beets

This drink from beets is an old fermented drink with a healing effect, which was widely used in Russia and Ukraine. It was initially made from old wheat or rye bread, but later they started making it from beets and other fruits. The healing power of fermented beets is multiple: It purifies the blood Helps … Read moreFermented Beets Fight Cancer, Support Heart Health & Boost Your Immune System – Recipe Included

Legs Up The Wall: Gives Your Heart A Rest And Leaving You Relaxed

Legs Up The Wall

Some people can easily perform and learn new positions in yoga and they do it effortlessly. Others have difficulty with yoga exercises and are afraid to start activities of this type. If you belong to the second group of people, but still want to take advantage of the mental and physical benefits of yoga, there … Read moreLegs Up The Wall: Gives Your Heart A Rest And Leaving You Relaxed

14 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

Take care of what you are eating because some ingredients over time can cause clogging of the arteries, hence circulating problems, as well as cardiovascular diseases. We offer you valuable information – for food, which, if you add it to the diet, will be pleasantly surprised by the effect. These are the foods that will … Read more14 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks