Legs Up The Wall: Gives Your Heart A Rest And Leaving You Relaxed

Legs Up The Wall

Some people can easily perform and learn new positions in yoga and they do it effortlessly. Others have difficulty with yoga exercises and are afraid to start activities of this type. If you belong to the second group of people, but still want to take advantage of the mental and physical benefits of yoga, there … Read moreLegs Up The Wall: Gives Your Heart A Rest And Leaving You Relaxed

14 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

Take care of what you are eating because some ingredients over time can cause clogging of the arteries, hence circulating problems, as well as cardiovascular diseases. We offer you valuable information – for food, which, if you add it to the diet, will be pleasantly surprised by the effect. These are the foods that will … Read more14 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

You Think That 120/80 Is Normal Blood Pressure: You Are Completely Wrong!

120/80 Is A Normal Blood Pressure

The hindered opinion that 120/80 is normal blood pressure. And that all values ‚Äč‚Äčabove it are an urgent call for an emergency visit to a cardiologist – they no longer apply. The European Cardiology Association issued new guidelines, according to which a normal 140 systolic and 90 diastolic pressure is normal. “Most people think that … Read moreYou Think That 120/80 Is Normal Blood Pressure: You Are Completely Wrong!

A Glass Of Celery Juice Lowers Hypertension and Reduces Arthritis And Gout Pain Almost Instantly

Celery Juice Lowers Hypertension

The celery grows like a wild and cultivated herb, which stays in the gardens. Like wild, celery grows in wet areas in almost all of Europe, and is found on other continents. It is thought that wild celery is poisonous, so it is not used as a medicinal herb. The cultivated celery is a very … Read moreA Glass Of Celery Juice Lowers Hypertension and Reduces Arthritis And Gout Pain Almost Instantly

A Cardiologist Shares The Recipe For The Only Bread Which You Can Eat As Much As You Like

Bread Which You Can Eat

Bread is a favorite food for many people, who combine it with almost every meal. But just a few delicious pieces of it can easily break your line because they are full of carbohydrates. Bread does not belong to healthy food, usually, its consumption has negative effects. But if you belong to the group of … Read moreA Cardiologist Shares The Recipe For The Only Bread Which You Can Eat As Much As You Like

10 Foods That Unclog Arteries Naturally

Unclog Arteries Naturally

The plaque is a mixture of fats, calcium, cholesterol, and waste from the cells in the body. This mixture may stick to the walls of the arteries, thereby narrowing the blood vessels. This condition is called atherosclerosis. There are ways to unclog arteries naturally, continue reading and find out. The closed or blocked arteries can … Read more10 Foods That Unclog Arteries Naturally