7 Dangerous Signs For Blocked Arteries That We Often Ignore

Many people mistakenly believe that blocked arteries are a problem for older people. But this can happen in your 20s. This is why many people who are facing this problem do not know what is happening to them and do not respond until it is too late. Therefore, it is important to know the signs … Read more 7 Dangerous Signs For Blocked Arteries That We Often Ignore

10 Foods To Clean Your Arteries And Veins, Make Them Elastic And Plaque Free Again

Blood vessels are tubular structures through which blood is transported to tissues and organs. Depending on what blood they carry, we differentiate arteries and veins. Arteries are blood vessels that carry oxygen-rich blood, unlike veins that carry blood with carbon dioxide. The artery wall construction consists of 3 layers: Inner, middle and outer layer. When … Read more 10 Foods To Clean Your Arteries And Veins, Make Them Elastic And Plaque Free Again

Triglycerides: How To Lower Them Naturally?

We all know that elevated levels of “bad” (LDL) cholesterol and high blood pressure are a threat to heart health. But when it comes to a healthy heart, triglycerides must not be forgotten, as they are an important indicator of the health of this vital organ. Triglycerides are fats, necessary for the maintenance of human … Read more Triglycerides: How To Lower Them Naturally?

Beets, Carrots, Honey And Lemons Recipe To Fight Anemia

Fight Anemia

Anemia is a condition that occurs when the body does not have enough healthy blood cells (or hemoglobin) to carry oxygen to all parts of the body. If you have too little blood in your cells or if your hemoglobin is low, your body does not get enough oxygen. Symptoms of anemia are fatigue, poor … Read more Beets, Carrots, Honey And Lemons Recipe To Fight Anemia

Cholesterol And Blood Fats: Salvation Is In Nuts, Beans, And Garlic

Cholesterol And Blood Fats

Some people struggle with blood fat, especially cholesterol, although they do not belong to the gourmet class. Of course, the same thing happens with those who can’t boast a healthy diet. Nutritionists say it is possible to regulate fat and cholesterol with five key foods. These are the foods that fight bad cholesterol and blood … Read more Cholesterol And Blood Fats: Salvation Is In Nuts, Beans, And Garlic

Apricots Prevent Cardiovascular Disease and Stabilize Blood Pressure

Apricots Prevent Cardiovascular Disease

Apricots have long been used to treat and prevent various kidney diseases, as well as mainly for cardiovascular disease. First, researchers claim that apricots are beneficial to the heart. Apricots prevent cardiovascular disease and stabilize blood pressure This delicious fruit is topical in this period. It tastes great and smells, it stimulates the work of … Read more Apricots Prevent Cardiovascular Disease and Stabilize Blood Pressure