A pumpkin should be consumed every four days. Buy organic or produce organic if you can. First, you have to do is to peel 100 gr. pumpkin put it in a blender, put a little water (only water) and beat it well. You will get a vitamin bomb! Pumpkin juice.

-When you make this juice you must know that it is consumed on an empty stomach 15-20 minutes before breakfast.

In addition, this treatment has no contraindication, because it consists of natural vegetables and water. Noting that sugar or other additives should not be used.

-In the gourd, namely, there are active ingredients that eliminate the entire LDL cholesterol from the arteries. The beverage can clean the arteries and you will feel refreshed and more energetic after consuming it.

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