lower cholesterol

7 Products That Can Lower Cholesterol

Try these 7 products that can lower cholesterol levels.

1. Pepper

strengthens the blood vessels, stimulates the secretion of cholesterol, acts anti-sclerotic, also regulates blood pressure.

2. Eggplant

reduces cholesterol levels, normalizes the metabolism of water and salt, also maintains acid-base balance in the body.

3. Tomato

has an enormous importance in the diet of people with impaired metabolism, as well as those with diseases of the cardiovascular system and gastrointestinal tract. Therefore it lowers the level of cholesterol in the blood and blood pressure, and it is useful in the case of anecdotal.

4. Beans

only one treatment can lower cholesterol by 10%, and here’s how: half a glass of beans or peas are left overnight in the water. In the morning, throw away the water from the night, and put fresh water, and also put in the water teaspoon of baking soda¬† (to prevent the formation of gases in the intestines). Boil this and eat it in two meals. Treatment lasts three weeks.

5. Celery

it lowers cholesterol and cleans blood vessels. Eat as often as you like in the way you like most. Indeed, if you have low blood pressure, the celery is contraindicated.

6. Beetroot

stimulates the work of the lymphatic system, stimulates the formation of blood cells, strengthens capillaries, lowers blood pressure and blood cholesterol levels, improves liver and kidney function.

7. Pumpkin

stimulates and cleanses the liver and kidneys, improves the function of the gallbladder, as well as intestinal motility, stimulates the elimination of cholesterol from the body.