Many people mistakenly believe that blocked arteries are a problem for older people. But this can happen in your 20s. This is why many people who are facing this problem do not know what is happening to them and do not respond until it is too late. Therefore, it is important to know the signs that indicate blocked arteries in order to avoid a more serious problem.
Pain in the leg muscles, hips or thighs
Leg pain during activities such as hiking can be a sign of blocked arteries. This means your limbs are not getting enough blood. Symptoms can include pain and cramping in the legs or arms. The location of the pain depends on where the blockage or the narrowed artery is.
Chest pain is the result of decreased blood flow to the heart. You may feel it tightening, tensing, pressing or burning. People usually don’t feel this symptom when they are resting because it is activated during physical activity or emotional overload. Sometimes blockages can be so bad that pain can signal to the person that they have a heart attack.
Temporary loss of vision on one side
The carotid arteries supply the eyes and brain with blood. If blocked, the result is a temporary loss of vision or blurred vision on the same side. A complete blockage can cause a stroke.
Pain in the lower back
Lower back pain is a serious sign that you must not ignore. When blood flow to this part of the body is reduced, the vertebrae become brittle. This leads to painful and painful nerves. Most often this is the first symptom of blocked arteries. According to one study, 10% of people in developed countries already have an increased risk of this occurrence by their 20s.
This symptom occurs when the coronary arteries are damaged. People feel it because the heart cannot pump enough blood. One study has shown that people often ignore breathing difficulties, but sometimes this is the only sign of serious coronary artery disease.
Cold feet and palms
Cold feet can be caused by narrowed arteries that reduce blood flow to the limbs. Slow healing of wounds and weak pulse in the feet are the same signs that you should not ignore. Symptoms can also be a sign of an extended arterial disease that can affect the brain or heart and cause a heart attack or stroke.
Fatigue and dizziness
Fatigue is a rare symptom of coronary artery disease, but it can occur. These symptoms occur as a result of reduced oxygen levels due to poor blood supply. These symptoms are more common in women.
What increases the risk of blockage of the arteries?
There are several things that can affect this phenomenon:
- Unhealthy blood cholesterol levels. This means you have high levels of bad and low levels of good cholesterol.
- High blood pressure. Blood pressure should not exceed 140/90 mmHg.
- Smoking. Smoking damages and narrows blood vessels raises cholesterol levels and raise blood pressure. In addition, it does not allow oxygen to reach all the tissues in the body.
- Overweight or obesity. A body mass index between 25 and 29.9 means you are overweight. If your index is higher, it means you are obese.