I wonder where is that hidden sugar in the foods that we all think are “healthy”? Fruit yogurts, dried fruit, muesli, various energy bars, tomato sauce or ketchup? Our delicious buds are “sweet” on sweet, so often we eat for sugar-containing foods, but are you aware that sugar is the main culprit for many health … Read more10 Day Sugar Detox (To Reset Your Mind And Body)
Vietnam is the fourth largest plastics contaminant in the world. We are witnesses that the country is trying to compensate at least for a little damage. The recent trend of returning natural materials in everyday use has begun to gain great popularity. Banana and lotus leaves have long been used in Vietnam for cooking. Thanks … Read moreStraws Made Of Wild Grass Are Vietnam’s Newest Zero-Waste Option
Blueberries are one of the healthiest berries. Blueberry juice is recommended for those who have low levels of iron in the blood, for immunity in children and adults. But everyone agrees, it’s a bit too expensive for our standard. However, if you live in a house, if you have your own piece of land, or … Read moreHow To Grow An Unlimited Amount of Blueberries in Your Backyard
If you think that napping is a waste of time, you’re wrong. Even a very short nap can significantly improve the concentration and feeling of alertness. You came home from work. You ate a little bit of food and feel fatigued by you. Also, you would most likely be thrown into bed, but instead you … Read moreScientists Explain that You NEED to Nap More: It Boosts Heart and Brain Health, Reduces Stress and Much More!
Have you ever heard that it is good to drink pineapple juice to alleviate coughing? It really works! In addition to containing a large amount of vitamin C that helps prevent disease, the pineapple contains bromelain, an enzyme that has anti-inflammatory properties. This combination of nutrients helps prevent disease, destroys bacteria including those in the … Read morePineapple Juice Is Effective As Cough Syrup In Relieving Sore Throat
If you are looking for mosquito bite protection, lemon eucalyptus oil may be a good bet. Selected from leaves of Australia-born trees (Eucalyptus citriodora), Lemon oil contains a compound called para-menthan-3,8-diol (PMD). Like most insect repellents, PMD in lemon juice, eucalyptus makes it harder for mosquitoes to pick up your skin smell, making you less … Read moreCDC Confirms Oil of Lemon Eucalyptus As Effective As DEET