10 Foods To Clean Your Arteries And Veins, Make Them Elastic And Plaque Free Again

Blood vessels are tubular structures through which blood is transported to tissues and organs. Depending on what blood they carry, we differentiate arteries and veins. Arteries are blood vessels that carry oxygen-rich blood, unlike veins that carry blood with carbon dioxide. The artery wall construction consists of 3 layers: Inner, middle and outer layer. When … Read more 10 Foods To Clean Your Arteries And Veins, Make Them Elastic And Plaque Free Again

Triglycerides: How To Lower Them Naturally?

We all know that elevated levels of “bad” (LDL) cholesterol and high blood pressure are a threat to heart health. But when it comes to a healthy heart, triglycerides must not be forgotten, as they are an important indicator of the health of this vital organ. Triglycerides are fats, necessary for the maintenance of human … Read more Triglycerides: How To Lower Them Naturally?

Beets, Carrots, Honey And Lemons Recipe To Fight Anemia

Fight Anemia

Anemia is a condition that occurs when the body does not have enough healthy blood cells (or hemoglobin) to carry oxygen to all parts of the body. If you have too little blood in your cells or if your hemoglobin is low, your body does not get enough oxygen. Symptoms of anemia are fatigue, poor … Read more Beets, Carrots, Honey And Lemons Recipe To Fight Anemia